Zero Carb Traveler — by conscious choice

A quiet companion for ketosis, fasting, and the slow return to how the body wants to be fed.

My story

How it began

The why

How and why it was born

Zero Carb Traveler was not born to do business, but out of necessity. No matter where we go, it's hard to find food that actually nourishes the body — menus are full of sugar, flour, and oil that silently exhaust the body.

This app is my own diary. A place to record meals, fasts, ketones, and body signals — without noise, without ads. It's NOT another Calorie counting or Fitness or IMF app with dos and don'ts, but a supportive companion that tells you exactly what affects your metabolic flow and how.

If this helps someone else on their way back to a more natural diet, its purpose has been fulfilled.

From the channel

Latest videos

Inside the app

A quiet companion

Today view — protein, fat and hydration progress
Today
Day view — macro targets met
Any day
30-day trends overview with right-now insight
Trends
Protein and fat per day chart with urine ketones
Macros
Blood ketones and glucose charts
Blood ketones
GKI chart and activity minutes per day
GKI
Food response timeline with glucose and ketone deltas
Food response
Insights sections — ketone, food and histamine timelines
Insights

Contact

Join the journey

Step into the app, or reach out with a collaboration idea or a restaurant, hotel, or kitchen ready for a conscious tasting.